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Social Wellness Corner Blog

Corporate Wellness

We curate experiences with masters from the fields of massage therapy, yoga, mindfulness, to even financial wellness.   

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The SWC

Who We Are

We're here to redefine your wellness experience, whether at work, on the go, or after work happy-hour. At the Social Wellness Club , we're providing a platform for the wellness connoisseurs to get innovate & inspire. We curate wellness events & programs by connecting with expert gurus, that help enhance the everyday work life balance. Traveling to offices, and events with your favorite massage therapists, fitness classes, DIY workshops, healthy food trucks, and relaxing beats. It is our duty to impact all the lives we touch.  

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Mindset

89%

Balance

77%

Strength

94%

Belief

66%
10562

Chair Massages

542

Events

2589

Yoga Poses

3478

Lives Impacted

The Social Wellness Corner

The Social Wellness Club

Pat Davis January 19, 2016 0

The Social Wellness Club is a corporate wellness servicing and consulting company. We develop, implement and transform wellness programming by focusing on and creating an array of health & wellbeing services. The art of The Social Wellness Club is to experience that wellness is merely more than physical health, nutrition or exercise. We distinguish ourselves by fully embarking on the dimensions of wellness that effects our everyday lives. Including emotional, spiritual, social, environmental, occupational and intellectual wellness.

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SWC October 8, 2019 0
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Nine Self-Care Tips For Boosting Your Mental Health

Brad Krause March 26, 2019 2

Taking Care of You First

Mental health is just as important as physical health. Yet, so many of us spend our days caring for our physical needs and taking care of others while failing to take the necessary steps to maintain our thoughts and emotions. If you want to live a truly fulfilling and healthy life, you must care for your mental health. Here are eight tips for making self-care a part of your routine.

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The Closed Mindset

SWC June 29, 2018 12

Ugh! Have you ever met that one person that gives you fifty million excuses and reasoning of why they CAN’T do something? Knowing that they’ve never even attempted it! Or better yet, the person who complains all day about life’s issues but, chooses not to do anything to improve on it? (more…)

The Little Things That Make You Happy

SWC June 29, 2018 0

I once had someone tell me “go buy a journal and just talk to the higher power in it. Tell him all of your issues, your wants, your deepest fears and desires and watch these things begin to manifest or dissipate.” Of course, I’ve always seen a movie or two about someone writing in their journal, but I never knew the benefits of why they did it and how it actually would make one feel! So off I went and found the cutest notebook (this was even easier being that I’m slightly infatuated with prints and colors). (more…)

Welcome To SWC!

SWC January 5, 2017 0

Is there really a set standard for wellness these days? Let’s face it, its 2017 and everybody is always discussing new health fads and trends. But in reality majority of these hot topics aren’t anything new. It’s just what everyone is truly infatuated with at the time being. At The Social Wellness Club, we’ve decided to rev things up a bit! Why not feature and discuss all the hot topics and teach people how to make lifestyle adjustments that will benefit them in the long run. I mean let’s think about it, how many times have you tried that new diet and its either been a short-lived success or a complete epic fail?
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The Social Wellness Club

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